Vegan/Vegetarian Food Supplement, Spirulina Pacifica

Being vegetarian and getting all the necessary minerals and vitamins through veg foods is a bit difficult task. Without meat and fish it's not easy to get all types of proteins and vitamins. You have to be creative and have knowledge of all the vegetarian food out there to get as complete a diet as you can. However, as we all know that it is not possible for all individuals to have access to everything. That is why you need something that completes your diet.

Spirulina Pacifica
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Spirulina Pacifica is one of the food that has almost all the nutrients anyone needs. Therefore, it is known as the superfood. It is a blue green algae that has around 55 to 70% protein. Spirulina Pacifica contains all of the essential amino acids, including Omega-3, -6, and -9. High levels of chlorophyll. High concentrations of bioavailable iron. It has 26-times the calcium found in milk. A good variety of vitamins and minerals, including essential vitamins likes B-1, B-2, B-3, B-6, B-9, A, and E; and the minerals potassium, calcium, chromium, copper, iron, magnesium, manganese, phosphorus, selenium, sodium, and zinc.

Note: Spirulina is a food supplement.

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